Workshops

Yoga for Osteopenia and Osteoporosis Workshop available for rent $79. Appropriate for all levels, even those with no yoga experience email lisa@iynfl.com to purchase
Heads Up! A practice for common eye conditions including glaucoma, retinal tears and macular tears is available to purchase in our online store.
Skyler Christianson Returns August 14-16, see details below.
Yoga Lab- A 2-hour practice for all levels July 19 $25. Book now in classes.