Workshops

Yoga for Osteopenia and Osteoporosis Workshop available for rent $79. Appropriate for all levels, even those with no yoga experience email lisa@iynfl.com to purchase
Randy Just returns September 12-14, 2025. Friday Teachers Study : 1-4 PM
Friday All Level Class : 6-7:30 PM
Saturday All Level Class : 10-12 AM
Saturday Intermediate Level : 3-5 PM
Sunday All Level 9-11 AM registration opens July 10