Workshops

Yoga for Osteopenia and Osteoporosis Workshop available for rent $79. Appropriate for all levels, even those with no yoga experience email lisa@iynfl.com to purchase
Beginner Class 6-week series starts 3/21@ 11-12:15. $99 Register now, we fill up fast.
Yoga Lab 3/22 3-5 pm $25 The yoga belt.
Lymphatic Care workshop 3/7 @4-5:30 pm $20 online and in-Studio.
Kidney Stone Help 4/11 @2:30-3:30 pm $20 in Studio only.